Age... Is it Just a Number?

I'm going to be 36 for just a few more hours. It is bothering me a bit to transition from the "mid 30's" to the "late 30's."

What is more bothersome is that the body assessment told me my body's Polar age is 46. That's just not right. I believe it because I spend too much time sitting at the computer and not much time moving. The good news is that I have the potential to have a 31-year-old body. Of course I'd rather have a 22-year-old body, but hey - I'll take what I can get.

On this new path, I will reverse some of the aging and then will age much slower.

On another note, tonight I decided on the domain for this blog. In honor of the book "Younger Next Year" that is explaining to me why exercise is so important, and that I keep saying I'm going to have a hot bod next year, I wanted to call it "HotterNextYear.com" but was afraid of what other kinds of sites a search could pull up - or if you misspelled something.

So instead I have decided on www.KellysJourney.com. Yes, it bothers me that it can't contain the apostrophe it needs to be grammatically correct, but I'm going to use it anyway.

I hope I can start reporting results and encourage you to start YourJourney.com as well.