I was so excited to get my heart rate monitor today! I couldn't wait to try it and finally got to tonight. Ty and I re-arranged part of my office so I could use the treadmill again. This Polar monitor communicates with the machines at the Gym and also the watch.
Cecilia gave me a "Cardio Rx" so I know what % of maximum heart rate I need to be at and how long. This way, I can get the most results from my time! YES!
I also got some work-out clothes at JC Penney 1/2 off tonight! 2 pants, 1 shirt and 2 jackets for $70.
So I am all geared up with my monitor and clothes, but what motivated me so much tonight was those mirrors while trying on those work-out clothes. I worked the treadmill 30 minutes tonight when the prescription was for 20.
I don't want those pants to fit for very long. :)
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